How is a warm-up different from a cooldown? How are a warm-up and a cooldown similar?

Question

01-06-2022
Health

contestada

How is a warm-up different from a cooldown? How are a warm-up and a cooldown similar?

Respuesta :

Otras preguntas

Benjamina started her walk from the front door of her ground floor apartment. She walked 6 meters to the corner of the building and then turned the corner and w

What event prompted the Persian Gulf War? A) Iraq invaded KUWAIT B) Saddam Hussein came to power in Iraq C) the 9/11 attacks d) Osama bin Laden founded the ter

The diagram below shoes a circular stage at an outside theatre. The shaded area represents a grassy area where the audience can sit to watch the play . What is

You have just completed a wonderful meal of pasta and crusty bread followed by a huge piece of chocolate cake. This carbohydrate-rich meal has lead to the relea

name two ways in which world war 2 helped set stage for the civil rights movement

In addition to confession, another important way of letting go of negative emotions is ________

HELP ASAP!!!!!!!!!!!! Find the standard deviation of 55, 64, 53, 58, and 60. 9.8 3.8 5.0 7.4

Write 8 square root of z to the 3 in exponential form

square root 2x+1 +3=0 is x=4 Do you agree? Explain why or why not

mathcrater mathcrater · Answer 1 · 2022-06-01T21:32:49+02:00

mathcrater mathcrater

01-06-2022

Warm ups get your heart rate and blood flow up and get your body more active to prepare it to do harder and more vigorous exercises.
Cool downs slow your body and heart rate down after more active exercises and allow you to get to a more stable and normal pace after harder exercises.

Answer Link