ricojr8804
ricojr8804 ricojr8804
  • 02-10-2019
  • Health
contestada

A person is 22 years old.

What is her maximum heart rate?

A.118
B.132
C.198
D.220

Respuesta :

nyejiatjackson
nyejiatjackson nyejiatjackson
  • 02-10-2019

Answer: D

Explanation:

For moderate-intensity physical activity, a person's target heart rate should be 50 to 70% of his or her maximum heart rate. This maximum rate is based on the person's age. An estimate of a person's maximum age-related heart rate can be obtained by subtracting the person's age from 220.

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